One of the biggest acts of self-care during pregnancy is practicing prenatal yoga. Studies show that it has several benefits for expectant mothers, and I can attest to this based on my personal experience with prenatal yoga. Here are 4 benefits of prenatal yoga. 1. Helps prepare your body for delivery They don’t…
When I found out I was pregnant with my son, I was enrolled in yoga teacher training and practicing yoga often. A few weeks later, the doctor put me on bed rest and my practice came to a halt. I’m not going to lie, once I was in the clear to be active again, it…
*I received free samples of this product to review. All opinions are my own. *This post contains affiliate links, which means that if you click on one of the featured Rewards Style links and make a purchase, I’ll receive compensation. Thanks for supporting the brands that help make this blog possible! Spring has officially sprung…
Hey B&B friends! I know I’ve been a little MIA over the past several weeks, but I[‘ve been preparing for one of the biggest blessings of my lifetime… having a baby boy! Yes, I’m expecting my first baby any day now and while I’m absolutely excited to be on the home stretch–it hasn’t been the…
This post is sponsored by Organic Doctor . I’m a part off the Mom It Forward Influencer Network and received free samples to review. All opinions are my own. Even though I live in Florida, I always try to keep my skin moisturized, even in Fall/Winter months. Plus this is the kind of state where you can…
Hi B&B friends, I’m back with another challenging and fun yoga tutorial and this time it’s all about mastering supported headstand (AKA Sirsasana). Besides being a great way to amplify your mental and physical strength, headstand has awesome benefits including strengthening the core, relieving stress, stimulating hair growth and glowing skin, plus so much more! Here’s…
Hey B&B friends! Many of you may know this, but for those who don’t in addition to loving style and beauty, I’m a yogi and future yoga teacher… graduating August 2017! Outfit details: Bar III striped wide-legged pants/ Denim off-the-shoulder top (similar)/ Steve Madden sunglasses One of the things that drew me to become…
Summer is almost here and as the weather warms up, we have to step our highlight game up! I love a good glow up, so when I was given the opportunity to review the new Lime Crime Hi-Lite Opals highlighting palette I was definitely excited to give it a try. Here are my thoughts on the Lime…
Hey B&B friends! I’ve really been on a healthy skin kick lately, and it’s been a lot of fun sharing my thoughts and experiences trying top-of-the-line skincare products with you! This time around, I’m sharing my thoughts on the new La Roche-Posay Toleraine Daily Moisturizers and Cleansers. Let me just preface this by saying this line is…
Hey B&B friends! For the past four weeks, I’ve been testing out the new Skinphonic My Girl Skincare Kit, and I’ve gotta admit… I’m crushing hard on this line.My skin looks and feels the best it has in a while! I didn’t want to give you a premature overview of this line, so I decided…