You’ve decided that you want to start yoga, but other than that, you have no clue where to begin. Sound familiar? I’ve been there too! When I discovered that I had an interest in practicing yoga, I had no clue where to begin. I knew I wanted to be able to do cool headstands (which…
I’ve been on my yoga journey for several weeks now and although, I’m absolutely obsessed with learning about different practices and postures, I sometimes feel a little burnt out. Whenever I need an extra boost to get on the mat, I give myself little reminders about my passion for yoga. By setting new goals and reflecting…
I’ve been having a blast over the past few months as a newbie to yoga. Friends and followers on Instagram have been inquiring about what I’ve been doing as a part of growing and improving my yoga practice. I’m a yogi on a budget, so much of my practice has been at-home and with the use…
My friends all know that I’m the yogini of the group and I’m always posting pictures of my progress on social media. Recently, a friend of mine posed a really great question that will be the topic of this post. He asked what benefits I’ve experienced since starting yoga. I have definitely experienced several physical benefits from practicing…
For the past month, the words “You can’t grow where you don’t sow.” have been imprinted on my heart and mind. I can’t stop thinking about them. I’ve written them in my journal, I’ve scribbled this quote in different notebooks and I’ve used it as a reminder to live my life with action-oriented intention. About…
I’ve started my yoga journey and I’m learning so much! Check out these 5 things that I learned within my first month of practice. 1. Focus on your breathing. Remember when I told you guys that I started my yoga journey and I shared details about how I was bored and unmoved the first time…
Hey B&B friends, I’ve been bitten by the yoga bug and I’m documenting my new yogi journey right here on the blog! I tried yoga for the first time some years ago when I was in college. I was a huge fan of group fitness classes and decided to give it a go after…