If you follow my blog, then you know that this has been a period in my life of bossing up to fear and actively seeking new ways to creat the life that I want, personally and professionally. I’d totally be lying if I told you adopting this mentality (after months of complaining and not really doing anything to change things)  was easy, but it’s not. It takes work and consistency, but the more I proactively focus on bringing the things that are important to me to fruition, the more I find myself cutting out the negativity.

Practicing self-awareness and positive self-talk works! Studies show that positive affirmations aren’t just a figment of the imagination, they actually enhance work and can help us persevere in difficult situations and can also eliminate health problems.

I constantly remind myself that my words have power and the more I speak on the can’ts, won’ts and never-gonna-happens of the world, the more I’m limiting the number of possibilities that I have to really change things.  It’s not just our words that matter, we have to hold our friends accountable too. Check your friends when they complain and speak negatively because it can totally infiltrate your good vibes and we’re not here for that!

BTW, this dress is from AKIRA. I absolutely love the vibrant colors, lightweight fabric and overall cut of this piece!

Challenge yourself to keep negative thoughts and words from leaving and entering your life and say these affirmations daily for a week and see how much it changes your persepctive on life.

Ciao Bellas,