Even though I’ve been spending more time working from home, lately, my work schedule hasn’t slowed down. In fact, it has gotten busier. I have been super-busy trying to balance my full-time job with teaching virtual yoga classes and being the best mommy that I can to my 2-year-old son.
So, there are times when I need a nutritious boost that is easy-to-make and filling. That’s where this Atkins Berry Delicious smoothie recipe comes into play.
A couple of days ago, I was knee-deep in playing catch-up at work and realized I had worked through lunch and had a small window of time between wrapping up for the day, teaching a yoga class and grabbing TJ from daycare, so I put this smoothie recipe to the test.
I’m not gonna lie, when I saw that it contained frozen riced cauliflower and I instantly scratched my head, like WHAT? But, I still gave it a try and was pleasantly surprised by the refreshing final result. It tasted sooo good, yall! The cucumber and riced caluflower bring a refreshing taste to balance the sweetness of the strawberries and raspberriy flavors.
Here’s all the tea on what you need and how to make the Atkins Berry Delicious Protein Smoothie!
Check out the ingredients list:
– 1 bottle of Atkins Strawberry Shake
– 1 tablespoon chia seeds
– 1/2 cup fresh raspberries
– 1/4 cup raw, sliced cucumber
– 1/4 cup frozen riced cauliflower
Here’s how to make the smothie:
1. Add the Atkins Strawberry shake and chia seeds to the blender and let sit for 5 minutes.
2. Add the fresh raspberries, cucumber and riced cauliflower and blend until it’s at your desire consistency. My blender has a smoothie setting that blends it for about 60 seconds and it came out perfectly!
Of course you can personalize this by adding more fruits and flavors to the mix, but I thoroughly enjoyed this recipe as-is! Cheers and I hope you enjoy!
xo,
