Hey F&B lovers! I’m sure you’re all getting glam for the 4th of July holiday. Whether you end up kicking it at the beach, at friend’s place for BBQ, or watching fireworks from your building’s rooftop (which is what I’ll be doing!) make sure you take a little time out and check out my feature…
Happy Monday, lovelies! I hope you all had a wonderfully glamazing weekend! I sure did. I came to share the latest stories that I have featured in the June issue of Sister 2 Sister magazine!! Yay! ( I know it seems like I was just telling you to check out my stories in the May…
Happy Monday afternoon, lovelies! I just wanted to do a quick post letting you know that, if you haven’t already picked up a copy of the May 2012 issue of Sister 2 Sister magazine, you should because I have two fab features in the book! I was privileged to do interview Ericka Dotson, the Co-Founder…
Hey B&B friends! I was recently tapped on the shoulder to participate in an infographic featuring top beauty bloggers sharing our favorite products. There are 45 bloggers featured and I’m happy to have the opportunity to particfipate in this fun project. Check out the infographic Are any of your favorite beauty bloggers or products included in…
Get ready for the biggest Black wellness leadership conference ever! The Mastermind Yoga Summit is a first-of-its-kind 3-day virtual conference that features 3o wellness expert and thought leaders (myself included) sharing our process for building our wellness business and brand with the mantra of “No healer left behind.” I’m excited to share blogging and brand…
Happy New Year, B&B Friends! 2019 was filled with more blessings and lessons than I could count, and I’m thankful for it all. 2020 is officially here and I’m making it a goal to be more intentional about checking in with myself. Mom Guilt is real–and while I don’t regret any time spent with my…
I’m sending you major kudos for adding this checklist to your self-love routine! One of the biggest teachers during my time as a new mom was experiencing mom guilt. Having a codependency with my son absolutely flipped my world upside down and burnt me out. That’s how this Self-Love Checklist was born. After a year of…
As a busy mama working full-time and building my @blackyogamom brand, I definitely find myself getting into a creative funk at least a couple of times per month. Luckily, I’ve been able to test and learn ways to overcome those overwhelming hazy days of feeling uninspired and I’m excited to share them with you. Here…
What’s stopping you from starting yoga? Is it the fear of not fitting in; the fear of not looking the part; or the fear of having to change your religion? These and so many more things are reasons why people have said they’re afraid to start yoga. I’ve been there and for over 3 years…
Some people say the hardest thing about working out is getting started. While I agree that starting can be tough, it can also be pretty hard to workout consistently and not get burnt out. Staying motivated to workout can be hard no matter what your goals are, but with planning and accountability overcoming that “I-don’t-wanna-workout- today!”…